Chakkara Pongali Recipe

Name: Chakkara Pongali Recipe
Total time: 45 min
Yield: 6
Cuisine: Andhra

Recipe By BonGong

A sweet rice dish made during sankranthi, the harvest festival of andhra pradesh.

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45minstotal

ingredients serves

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Ingredients For Chakkara Pongali Recipe

1 cup Raw white rice
0.5 cup Yellow moong dal
2 cup Grated jaggery
pinch Salt
pinch Black pepper powder
pinch Edible camphor
0.5 teaspoon Cardamom powder
2 cup Full fat milk
3 tablespoon Ghee
12 Cashews
2 tablespoon Raisins
0.25 cup Grated coconut

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Nutrition
value

483

calories per serving

9 g Fat11 g Protein88 g Carbs3 g FiberOther

Current Totals

9 g Fat
11 g Protein
88 g Carbs
3 g Fiber

MacroNutrients

Carbs
88 g
Protein
11 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
120 mg
Iron
3 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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