Chakka Ela Appam (Jackfruit In Banana Leaf) Recipe

Recipe By Slurrp

Chakka Ela Appam, also known as Jackfruit In Banana Leaf, is a traditional Kerala snack made with ripe jackfruit, jaggery, and rice flour. The sweet and aromatic flavors of jackfruit combined with the richness of jaggery make this dish a delightful treat. The appams are steamed in banana leaves, which impart a unique aroma and taste to the dish. Chakka Ela Appam is often enjoyed during festivals and special occasions in Kerala.

4.2
27 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook

ingredients serves

Ingredients For Chakka Ela Appam (Jackfruit In Banana Leaf) Recipe

Directions : Chakka Ela Appam (Jackfruit In Banana Leaf) Recipe

Cooking Directions

Cooking Tips

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Nutrition
value
296
calories per serving
1 g Fat5 g Protein65 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 65 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    3 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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