Chai Tea Recipe

Name: Chai Tea Recipe
Total time: 20 min
Yield: 2
Cuisine: NA

Recipe By Recipes From A Pantry

A warming chai tea recipe.

3.6

13 Rating - Rate

diet

20minstotal

ingredients serves

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Ingredients For Chai Tea Recipe

1 stick Cinnamon
5 Cardamom pods crushed
1 teaspoon Black peppercorns
1 inch Knob of ginger peeled and thinly sliced
4 Roiboos teabags
1.5 tablespoon Honey

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Nutrition
value

227

calories per serving

2 g Fat5 g Protein62 g Carbs34 g FiberOther

Current Totals

2 g Fat
5 g Protein
62 g Carbs
34 g Fiber

MacroNutrients

Carbs
62 g
Protein
5 g
Fiber
34 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
739 mg
Iron
13 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
15 mg
Phosphorus
134 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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