Chai Recipe

Recipe By Taste Of Home

Chai (rhymes with "pie") is the word for tea in some parts of the world, but in India, it's a spiced milk tea that's becoming more popular in North America. This chai recipe is just as tasty as any coffee-house chai. Terese Block, Waukesha, Wisconsin.

4.9
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25minstotal

ingredients serves

4
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Ingredients For Chai Recipe

Nutrition
value
348
calories per serving
15 g Fat8 g Protein52 g Carbs17 g FiberOther

Current Totals

  • 15 g Fat
  • 8 g Protein
  • 52 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    8 g
  • Fiber
    17 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    506 mg
  • Iron
    4 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    8 mg
  • Phosphorus
    179 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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