Cereal Bars Recipe

Name: Cereal Bars Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Great British Chefs

Homemade cereal bars are a great option when wanting to provide a great, healthy snack for kids.

4.9

12 Rating - Rate

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40minstotal

ingredients serves

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Ingredients For Cereal Bars Recipe

200 gram Porridge oats
120 milliliter Rapeseed oil
7 tablespoon Clear runny honey
110 gram Dried apricots
25 gram Pumpkin seeds
110 gram Pecan nuts
50 gram Flaked almonds
120 milliliter Rapeseed oil
7 tablespoon Clear runny honey
200 gram Porridge oats
25 gram Pumpkin seeds
110 gram Pecan nuts
50 gram Flaked almonds

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Nutrition
value

389

calories per serving

28 g Fat6 g Protein29 g Carbs3 g FiberOther

Current Totals

28 g Fat
6 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
6 g
Fiber
3 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
237 mg
Iron
13 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.