Celtuce Spring Vegetable Braise Recipe

Recipe By Slurrp

Celtuce Spring Vegetable Braise is a light and refreshing dish that showcases the unique flavor and texture of celtuce. Celtuce, also known as stem lettuce, is a versatile vegetable that is commonly used in Chinese cuisine. In this recipe, celtuce is braised with a combination of spring vegetables such as snow peas, asparagus, and baby corn. The vegetables are cooked until tender-crisp and then tossed in a flavorful sauce made with soy sauce, garlic, and ginger. This dish is perfect for springtime and can be served as a side dish or a light main course.

4.2
21 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Celtuce Spring Vegetable Braise Recipe

Directions : Celtuce Spring Vegetable Braise Recipe

Cooking Directions

Storage and Serving

Nutrition
value
320
calories per serving
5 g Fat12 g Protein26 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 26 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    2 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    2 mg
  • Phosphorus
    135 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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