Cauliflower Totchos Recipe

Recipe By All Recipes

Like traditional nachos except the base is loaded with better-for-you cauliflower veggie tots. Perfect for a fun weeknight dinner, entertaining or a hearty snack.

4.2
14 Rating - Rate
Non Vegdiet
27minstotal
12minsPrep
15minsCook

ingredients serves

4
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Ingredients For Cauliflower Totchos Recipe

Nutrition
value
295
calories per serving
18 g Fat26 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 26 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    26 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    4 mg
  • Vitamin A
    482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    256 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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