Cauliflower Smoothie Recipe

Recipe By Chelsea's Messy Apron

This cauliflower smoothie is sweet, filling, & tastes like a cinnamon roll in smoothie form. You can't detect the cauliflower

4.7
15 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Cauliflower Smoothie Recipe

Nutrition
value
334
calories per serving
6 g Fat34 g Protein35 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 34 g Protein
  • 35 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    34 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    4 mg
  • Vitamin A
    623 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    98 mg
  • Vitamin B9
    1476 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    120 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    436 mg
  • Selenium
    80 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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