Cauliflower Recipe

Recipe By Better Butter

Punjabi recipe.

3.9
22 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Cauliflower Recipe

Nutrition
value
1836
calories per serving
34 g Fat164 g Protein176 g Carbs283 g FiberOther

Current Totals

  • 34 g Fat
  • 164 g Protein
  • 176 g Carbs
  • 283 g Fiber

MacroNutrients

  • Carbs
    176 g
  • Protein
    164 g
  • Fiber
    283 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    1922 mg
  • Iron
    73 mg
  • Vitamin A
    4851 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    5 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    10 mg
  • Vitamin B9
    3459 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3548 mg
  • Vitamin E
    2 mg
  • Copper
    4 mcg
  • Magnesium
    1760 mg
  • Manganese
    18 mg
  • Phosphorus
    3589 mg
  • Selenium
    36 mcg
  • Zinc
    24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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