Cauliflower Mocha Smoothie Bowl (Vegan) Recipe

Name: Cauliflower Mocha Smoothie Bowl (vegan) Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By The Roasted Root

A healthy plant-based breakfast recipe to get your day started on the right foot.

4.2

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15minstotal

10minsPrep

5minsCook

ingredients serve

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Ingredients For Cauliflower Mocha Smoothie Bowl (Vegan) Recipe

1 cup Cauliflower florets steamed and frozen
0.33000000000000007 cup Strong brewed coffee chilled,
0.25 cup Full fat canned coconut milk
1.5 tablespoon Raw cacao powder
0.25 teaspoon Ground cinnamon optional
1 tablespoon Unsweetened sunflower butter optional,
3 Pitted medjool dates
Coconut lovers paleo granola
Raw or roasted pumpkin seeds

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Nutrition
value

195

calories per serving

16 g Fat5 g Protein7 g Carbs11 g FiberOther

Current Totals

16 g Fat
5 g Protein
7 g Carbs
11 g Fiber

MacroNutrients

Carbs
7 g
Protein
5 g
Fiber
11 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
61 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.