Cauliflower Mac And Cheese Recipe

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Use cauliflower instead of macaroni for this low-carb mac and cheese that is so easy and flavorful that you won't miss the real thing.

4.1
24 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Cauliflower Mac And Cheese Recipe

Nutrition
value
331
calories per serving
11 g Fat36 g Protein24 g Carbs14 g FiberOther

Current Totals

  • 11 g Fat
  • 36 g Protein
  • 24 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    36 g
  • Fiber
    14 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    6 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    241 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    213 mg
  • Manganese
    2 mg
  • Phosphorus
    516 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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