Cauliflower kadhi Recipe

Recipe By Slurrp

Cauliflower kadhi is a delicious and tangy Indian dish made with yogurt and cauliflower florets. The creamy yogurt base is flavored with aromatic spices like turmeric, cumin, and mustard seeds. The cauliflower adds a nice crunch to the dish, while the kadhi itself is creamy and comforting. This dish is perfect to serve with steamed rice or roti for a satisfying and flavorful meal.

3.6
24 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Cauliflower kadhi Recipe

Directions : Cauliflower kadhi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
224
calories per serving
3 g Fat12 g Protein34 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 34 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    288 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    232 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    207 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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