Cauliflower in cashewnut gravy Recipe

Recipe By Better Butter

Cauliflower cooked in cashew paste and yoghurt in low flame to perfection is a yummy side dish. Now this dish can be prepared-restaurant style, minus the oodles of oil and cream. With a generous helping of yoghurt, few cashew nuts and the usual spice mix, a delicious dish can be created in your kitchen. This creamy side dish can be relished with naan or tandoori roti.

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20minstotal
10minsPrep
10minsCook

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Ingredients For Cauliflower in cashewnut gravy Recipe

Nutrition
value
321
calories per serving
25 g Fat8 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 25 g Fat
  • 8 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    5 mg
  • Vitamin A
    620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    134 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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