Cauliflower Quinoa Fritters Recipe

Recipe By FeelGoodFoodie

Cauliflower fritters are a great vegetarian appetizer recipe for a crowd or for adding to salads. They're made with quinoa, bread crumbs, feta cheese & eggs.

4.3
12 Rating - Rate
Eggdiet
40minstotal
20minsPrep
20minsCook

Recipe Video

Step by step video of how to make Cauliflower Quinoa Fritters

ingredients serves

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Ingredients For Cauliflower Quinoa Fritters Recipe

Nutrition
value
382
calories per serving
9 g Fat17 g Protein57 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 17 g Protein
  • 57 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    17 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    261 mg
  • Iron
    7 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    2 mg
  • Phosphorus
    265 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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