Cauliflower broccoli herbed rice Recipe

Recipe By Better Butter

Simple but healthy pulao that is mild in spice with added goodness of vegetables like cauliflower and broccoli. This pulao is perfect for lunchbox or parties because of its exotic taste and look.

4.1
24 Rating - Rate
Vegdiet
1hr 5minstotal
25minsPrep
40minsCook

ingredients serves

Ingredients For Cauliflower broccoli herbed rice Recipe

Nutrition
value
307
calories per serving
3 g Fat11 g Protein57 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 57 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    6 mg
  • Vitamin A
    2433 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    5 mg
  • Phosphorus
    187 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.