Cauliflower Au Gratin Recipe

Recipe By QueRicaVida

My brother and i used to give my mom a hard time with cauliflower, so my mom began experimenting with different recipes to find one that we would actually eat. One recipe was finally a winner among her countless inventions, and today, id like to share it with you. The cauliflower is tender and crunchy, covered in a delicious sauce and tons of melted cheese. What kid doesnt like cheese? Its an irresistible combination Serve with meats or soups, or for lunch with a slice or two of garlic bread.

4.8
22 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Cauliflower Au Gratin Recipe

Nutrition
value
188
calories per serving
9 g Fat9 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    2 mg
  • Vitamin A
    1136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    151 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by QueRicaVida

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