Cauliflower and peas in cheese sauce Recipe

Recipe By Slurrp

Cauliflower and peas in cheese sauce is a delicious and comforting side dish that combines tender cauliflower florets and sweet peas in a creamy and cheesy sauce. The cauliflower and peas are cooked until tender and then smothered in a rich and flavorful cheese sauce. This dish is perfect for serving alongside roasted meats or as a vegetarian main course. It's a great way to sneak in some extra veggies and is sure to be a hit with both kids and adults alike.

3.6
11 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Cauliflower and peas in cheese sauce Recipe

Directions : Cauliflower and peas in cheese sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
207
calories per serving
11 g Fat12 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    369 mg
  • Iron
    1 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    264 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.