Cauliflower And Ham Chowder Recipe

Name: Cauliflower And Ham Chowder Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping. Patty Woytassek, Havana, North Dakota.

3.5

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Cauliflower And Ham Chowder Recipe

2 cup Chopped fresh or frozen cauliflower
1 cup Thinly sliced celery
1 can Chicken Broth
1 can Condensed cream of potato soup, undiluted
1 cup Half and half cream or evaporated milk
0.125 teaspoon White Pepper
2 tablespoon Cornstarch
0.25 cup Water
2 cup Diced fully cooked ham
0.5 cup Shredded Cheddar Cheese
Minced Fresh Parsley

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Nutrition
value

234

calories per serving

15 g Fat16 g Protein10 g Carbs2 g FiberOther

Current Totals

15 g Fat
16 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
16 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
191 mg
Iron
2 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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