Catfish Stew Recipe

Recipe By Slurrp

A mouth watering dish prepared from catfish mixed in delicious stew.

5
21 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Catfish Stew Recipe

Directions : Catfish Stew Recipe

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Nutrition
value
3989
calories per serving
214 g Fat245 g Protein229 g Carbs166 g FiberOther

Current Totals

  • 214 g Fat
  • 245 g Protein
  • 229 g Carbs
  • 166 g Fiber

MacroNutrients

  • Carbs
    229 g
  • Protein
    245 g
  • Fiber
    166 g

Fats

  • Fat
    214 g

Vitamins & Minerals

  • Calcium
    880 mg
  • Iron
    43 mg
  • Vitamin A
    12843 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    4 mg
  • Vitamin B3
    63 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    647 mcg
  • Vitamin B12
    18 mcg
  • Vitamin C
    241 mg
  • Vitamin E
    29 mg
  • Copper
    5 mcg
  • Magnesium
    1471 mg
  • Manganese
    14 mg
  • Phosphorus
    3709 mg
  • Selenium
    192 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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