Cast Iron Skillet Sweet And Sour Pork Chops Recipe

Name: Cast Iron Skillet Sweet And Sour Pork Chops Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By All Recipes

Bone-in pork chops are seared and simmered in an asian-inspired sweet and sour sauce in a cast iron skillet for this easy weeknight dish.

4.1

30 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Cast Iron Skillet Sweet And Sour Pork Chops Recipe

1 can Tomato paste
1 cup Pineapple juice
0.5 cup Raisins
2 tablespoon Brown sugar
2 tablespoon Cornstarch
1 tablespoon Apple cider vinegar
0.5 tablespoon Ground ginger
0.5 teaspoon Red pepper flakes
1 As required Pinch seasoned salt
2 Bone In Pork Chops

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Nutrition
value

274

calories per serving

4 g Fat2 g Protein57 g Carbs5 g FiberOther

Current Totals

4 g Fat
2 g Protein
57 g Carbs
5 g Fiber

MacroNutrients

Carbs
57 g
Protein
2 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
42 mg
Iron
3 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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