Sauteed Carrots And Zucchini Recipe

Recipe By Slurrp

Sauteed Carrots and Zucchini is a simple and healthy side dish that is packed with flavor. The carrots and zucchini are cooked until tender-crisp, preserving their natural sweetness and crunch. This dish is perfect for adding some color and nutrients to your meal. It can be served as a side dish with grilled chicken or fish, or even as a light vegetarian main course. The combination of carrots and zucchini creates a delicious and satisfying dish that will please both kids and adults alike.

3.6
21 Rating - Rate
Vegdiet
23minstotal
5minsPrep
18minsCook

ingredients serves

Ingredients For Sauteed Carrots And Zucchini Recipe

Directions : Sauteed Carrots And Zucchini Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
56
calories per serving
3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    1 mg
  • Vitamin A
    1355 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.