Carrots Recipe

Recipe By Honest Cooking

Haybox cooking involves heating up what one wants to cook, then placing the hot pot into a box packed with hay, putting a lid on things and then letting the food cook slowly.

4.2
17 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

Ingredients For Carrots Recipe

Nutrition
value
507
calories per serving
26 g Fat15 g Protein52 g Carbs21 g FiberOther

Current Totals

  • 26 g Fat
  • 15 g Protein
  • 52 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    15 g
  • Fiber
    21 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    7 mg
  • Vitamin A
    2114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    138 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    221 mg
  • Manganese
    2 mg
  • Phosphorus
    457 mg
  • Selenium
    4 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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