Carrots-And-Peas Orzo Recipe

Recipe By Slurrp

Carrots-And-Peas Orzo is a flavorful and colorful pasta dish that combines tender orzo pasta with sweet carrots and peas. The orzo is cooked until al dente and then tossed with sautéed carrots, peas, garlic, and herbs. The carrots add a natural sweetness to the dish, while the peas provide a burst of freshness. This Carrots-And-Peas Orzo is a versatile side dish that pairs well with a variety of proteins or can be enjoyed on its own as a light and satisfying meal.

5
22 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Carrots-And-Peas Orzo Recipe

Directions : Carrots-And-Peas Orzo Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
217
calories per serving
6 g Fat14 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 14 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    14 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    3 mg
  • Vitamin A
    4314 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.