Carrot Spinach And Parsley Juice Recipe

Recipe By Slurrp

Carrot spinach and parsley juice is a healthy and refreshing drink that is packed with vitamins and minerals. It is made by juicing fresh carrots, spinach, and parsley together. The carrots provide natural sweetness, while the spinach and parsley add a vibrant green color and a boost of nutrients. This juice is a great way to start your day or to enjoy as a mid-day pick-me-up. It is also a good option for those looking to incorporate more vegetables into their diet.

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10minstotal

ingredients serves

Ingredients For Carrot Spinach And Parsley Juice Recipe

Directions : Carrot Spinach And Parsley Juice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
112
calories per serving
2 g Fat4 g Protein18 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 18 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    4 mg
  • Vitamin A
    7637 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    91 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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