Carrot Rice Recipe

Recipe By Tarla Dalal

Of all the pulao prepared in the punjab this is perhaps one that is most commonly served. It looks good, tastes good and does not require much time or effort to prepare. During winter in punjab, ripe red and juicy carrots are in profusion and all sorts of dishes are prepared with them. Choose bright red carrots for this dish, which will impart a lovely red colour to the pulao. The subtle blend of punjabi spices such as saunf, elaichi and dalchini are a treat for your taste buds. Serve this pulao steaming hot with fresh curds.

4.7
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Vegdiet
35minstotal

ingredients serves

Ingredients For Carrot Rice Recipe

Nutrition
value
337
calories per serving
2 g Fat7 g Protein77 g Carbs20 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 77 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    7 g
  • Fiber
    20 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    327 mg
  • Iron
    7 mg
  • Vitamin A
    1039 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    7 mg
  • Phosphorus
    145 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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