Carrot and Potato Soup Recipe

Recipe By Simply Stacie

This super creamy vegetarian soup is filled with warm flavors of sweet carrots and yummy potatoes with ginger, parsley, and sour cream.

4.6
18 Rating - Rate
Non Vegdiet
1hr 10minstotal
40minsPrep
30minsCook

ingredients serves

4
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Ingredients For Carrot and Potato Soup Recipe

Nutrition
value
420
calories per serving
8 g Fat39 g Protein41 g Carbs18 g FiberOther

Current Totals

  • 8 g Fat
  • 39 g Protein
  • 41 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    39 g
  • Fiber
    18 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    4 mg
  • Vitamin A
    7917 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    141 mg
  • Manganese
    1 mg
  • Phosphorus
    347 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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