Carrot ki kheer Recipe

Recipe By Archana bardeja
Carrot Heath ke liye bahut hi Helpful hai isme hume kai miniral milte hai jo ki humari health mein Jaruri hai
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3hr 35minstotal

ingredients serves

4
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Ingredients For Carrot ki kheer Recipe

Directions : Carrot ki kheer Recipe

Nutrition
value
884
calories per serving
46 g Fat23 g Protein93 g Carbs12 g FiberOther

Current Totals

  • 46 g Fat
  • 23 g Protein
  • 93 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    23 g
  • Fiber
    12 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    717 mg
  • Iron
    4 mg
  • Vitamin A
    6807 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    536 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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