Carrot curd paratha Recipe

Recipe By Better Butter

The carrot (daucus carota) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow varieties are available worldwide. It is being used in many recipes, salads, soups, halwas, chutney, subji, puri, pulav etc. They are rich in vitamins, minerals, and fibers. They reduce the risk of lung cancer, colorectal cancer, lukemia, controls diabetes, blood pressure and improves vision. Paratha is my all-time favorite food and i always experiment it using variety of seasonal vegetables. In this recipe i have tried it using curd and carrot puree.

3.7
10 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Carrot curd paratha Recipe

Nutrition
value
246
calories per serving
4 g Fat6 g Protein45 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 45 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    1 mg
  • Vitamin A
    511 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    2 mg
  • Phosphorus
    71 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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