Carrot Beetroot Raita For Weight Loss Recipe

Recipe By Slurrp

Carrot Beetroot Raita is a refreshing and healthy yogurt-based side dish that aids in weight loss. This colorful raita is packed with the goodness of carrots and beetroots, which are rich in vitamins and minerals. The combination of yogurt, carrots, and beetroots creates a creamy and tangy flavor that complements any Indian meal. Enjoy this low-calorie raita as a side dish or a light snack to add a nutritious twist to your diet.

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ingredients serves

Ingredients For Carrot Beetroot Raita For Weight Loss Recipe

Directions : Carrot Beetroot Raita For Weight Loss Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
69
calories per serving
1 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    1 mg
  • Vitamin A
    855 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.