Carrot And Red Lentil Soup Recipe

Recipe By Slurrp

Carrot and red lentil soup is a hearty and nutritious dish that is perfect for a comforting meal. This soup is packed with the goodness of carrots and red lentils, which are rich in vitamins, minerals, and fiber. The carrots add a natural sweetness to the soup, while the red lentils provide a creamy texture. This soup is easy to make and can be enjoyed as a light lunch or dinner. Serve it with a crusty bread for a complete meal.

4.9
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Vegdiet
45minstotal

ingredients serve

Ingredients For Carrot And Red Lentil Soup Recipe

Directions : Carrot And Red Lentil Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
2256
calories per serving
149 g Fat149 g Protein65 g Carbs57 g FiberOther

Current Totals

  • 149 g Fat
  • 149 g Protein
  • 65 g Carbs
  • 57 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    149 g
  • Fiber
    57 g

Fats

  • Fat
    149 g

Vitamins & Minerals

  • Calcium
    408 mg
  • Iron
    13 mg
  • Vitamin A
    18503 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    33 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    251 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    12 mg
  • Copper
    2 mcg
  • Magnesium
    357 mg
  • Manganese
    4 mg
  • Phosphorus
    1155 mg
  • Selenium
    117 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.