Carrot And Orange Soup Recipe

Recipe By Slurrp

Carrot and orange soup is a vibrant and refreshing dish that combines the sweetness of carrots with the tanginess of oranges. This creamy soup is packed with vitamins and antioxidants, making it a healthy and delicious option. The carrots are cooked until tender and then blended with fresh orange juice and zest to create a smooth and velvety texture. Serve this soup hot or chilled, garnished with a sprinkle of fresh herbs for a burst of flavor.

3.6
28 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Carrot And Orange Soup Recipe

Directions : Carrot And Orange Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
282
calories per serving
12 g Fat17 g Protein24 g Carbs11 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 24 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    5 mg
  • Vitamin A
    3951 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    115 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    1 mg
  • Phosphorus
    235 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.