Carrot and coriander soup recipe | carrot and coriander soup indian style | healthy carrot coriander soup | how to make low calorie carrot and coriander soup | with 20 amazing images. Carrot and coriander soup recipe | carrot and coriander soup indian style | healthy carrot coriander soup | how to make low calorie carrot and coriander soup is a nourishing bowl which can be enjoyed by the entire family. Learn how to make low calorie carrot and coriander soup. To make carrot and coriander soup, combine the carrot and 1 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Transfer the carrot along with the water into a deep bowl, add the coriander and blend using a hand blender to a coarse mixture. Transfer the carrot-coriander mixture into a deep non-stick pan, add cup of water, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve hot. Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet This low calorie carrot and coriander soup has a perfect balance of taste, texture and aroma along with the wealth of nutrients. This healthy carrot coriander soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin a. Carrot and coriander fulfil up to half your daily vitamin a requirement. The carrot and coriander soup indian style is not strained and thus it retains most of its fibre. With 2. 6 g of fibre per serving, this soup is a wise choice for heart patients. Indeed, it is a tasty and smart way for diabetics to start their meal, followed by delectable healthy bean quesadilla. Tips for carrot and coriander soup. 1. In winter season, buy the red variety of carrots available as they are more sweet and make the soup more pleasing. 2. Ensure to clean the coriander well to get rid of the dirt. 3. You can carry this soup to work. However, before serving add 1 to 2 tbsp of water to adjust the consistency and bring to boil. Enjoy carrot and coriander soup recipe | carrot and coriander soup indian style | healthy carrot coriander soup | how to make low calorie carrot and coriander soup | with step by step photos.
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