Carne Guisada Recipe

Name: Carne Guisada Recipe
Total time: 60 min
Yield: 5
Cuisine: European

Recipe By Skinny Taste

Carne guisada or latin beef stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

4.1

16 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Carne Guisada Recipe

2 teaspoon Olive oil
1 cup Scallions, chopped
3 Cloves garlic, minced
2 Small tomatoes, diced
2 tablespoon Cilantro, minced
1.5 pound Beef stew meat, cut into small chunks
0.33000000000000007 cup Light beer
0.33000000000000007 cup Water
0.5 teaspoon Cumin
0.25 teaspoon Adobo, or salt
0.5 teaspoon Achiote, or sazon
1 Bay leaf
As required Salt to taste
10 ounce Baby red potatoes, halved or quartered

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Nutrition
value

367

calories per serving

22 g Fat30 g Protein12 g Carbs3 g FiberOther

Current Totals

22 g Fat
30 g Protein
12 g Carbs
3 g Fiber

MacroNutrients

Carbs
12 g
Protein
30 g
Fiber
3 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
57 mg
Iron
4 mg
Vitamin A
760 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
16 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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