Caribbean Mango Pork And Tropical Rice Plates. Recipe

Recipe By HalfBaked Harvest

These plates are probably one of my favorite recipes. Like favorite, favorite. FAVORITE.

3.7
10 Rating - Rate
Non Vegdiet
4hr total
20minsPrep
4hr Cook

ingredients serves

Ingredients For Caribbean Mango Pork And Tropical Rice Plates. Recipe

Nutrition
value
797
calories per serving
56 g Fat33 g Protein40 g Carbs9 g FiberOther

Current Totals

  • 56 g Fat
  • 33 g Protein
  • 40 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    33 g
  • Fiber
    9 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    3 mg
  • Vitamin A
    409 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    347 mg
  • Selenium
    21 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by HalfBaked Harvest

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