Caribbean Country-Style Ribs Recipe

Recipe By Slurrp

Caribbean country-style ribs are a delicious and flavorful dish inspired by the vibrant cuisine of the Caribbean islands. These ribs are marinated in a mixture of spices, citrus juices, and herbs, then slow-cooked until tender and juicy. The marinade infuses the meat with a tangy and slightly sweet flavor, while the slow cooking process ensures that the ribs are fall-off-the-bone tender. Serve these Caribbean country-style ribs with a side of rice and beans or grilled vegetables for a complete and satisfying meal.

4.9
28 Rating - Rate
Non Vegdiet
3hr 15minstotal

ingredients serves

Ingredients For Caribbean Country-Style Ribs Recipe

Directions : Caribbean Country-Style Ribs Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
71
calories per serving
< 1 g Fat1 g Protein11 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    9 mg
  • Vitamin A
    156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    1 mg
  • Phosphorus
    28 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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