Caribbean Chicken Recipe

Name: Caribbean Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Caribbean

Recipe By All Recipes

Chicken breast is coated in a delicately spiced, and slightly sweet breading, then baked with grapefruit juice and nectarine.

3.7

10 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Caribbean Chicken Recipe

1 teaspoon Paprika
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 teaspoon Dried Parsley
0.5 teaspoon Dried oregano
1 teaspoon Salt
1 teaspoon Pepper
4 Boneless, Skinless Chicken Breast Halves
0.25 cup Duck sauce
0.25 cup Marinara Sauce
1 teaspoon Mango hot sauce
0.75 cup Fresh pink grapefruit juice, divided
1 cup Italian Seasoned Bread Crumbs

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Nutrition
value

185

calories per serving

3 g Fat7 g Protein33 g Carbs2 g FiberOther

Current Totals

3 g Fat
7 g Protein
33 g Carbs
2 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
93 mg
Iron
3 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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