Honey-Sweet Onion Ribs Recipe

Name: Honey-sweet Onion Ribs Recipe
Total time: 75 min
Yield: 6
Cuisine: Caribbean

Recipe By Better Homes and Gardens

Sweet, rich, and a little bit tangy, these succulent baby back ribs sing with the flavors of the caribbean. Serve alongside a fresh corn and pepper salad, or with your favorite sauted greens.

4.1

14 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

2hr Cook

ingredients serves

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Ingredients For Honey-Sweet Onion Ribs Recipe

2 tablespoon Brown sugar
1 tablespoon Paprika
1 tablespoon Garlic powder
2 teaspoon Coarsely ground black pepper
1.5 teaspoon Salt
0.5 teaspoon Ground cumin
3.5 pound Pork loin back ribs
1 tablespoon Cooking oil
0.5 cup Chopped onion
2 Cloves garlic, minced
8 ounce 1 can tomato sauce
0.33000000000000007 cup Pineapple rum or desired beer
0.33000000000000007 cup Light flavored molasses
2 tablespoon Worcestershire sauce
2 tablespoon Vinegar
2 teaspoon Dry mustard
2 teaspoon Chili powder

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Nutrition
value

411

calories per serving

10 g Fat61 g Protein7 g Carbs3 g FiberOther

Current Totals

10 g Fat
61 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
61 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
47 mg
Iron
10 mg
Vitamin A
560 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
11 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
639 mg
Selenium
101 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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