Cardamom flavoured aromatic onion pulav Recipe

Recipe By Better Butter

Some times we don't feel like to prepare same regular dishes for kids lunch box and specially when, they have to spend long time in school . But also don't want to serve any thing like bread or toast, then this one is a perfect fuss free one pot healthy meal for everyone in your family, as kids too love this tempting aromatic rice. Not only for lunch box, you can prepare it in lunch/dinner or even when you are expecting guest. It is perfect for any get together or potluck. It is so fussfree and easy recipe that anyone can try without fail, at the same time super yummy and aromatic too.

4.4
25 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Cardamom flavoured aromatic onion pulav Recipe

Nutrition
value
331
calories per serving
2 g Fat9 g Protein67 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 67 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    8 mg
  • Vitamin A
    964 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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