Carbonara with Greek Yogurt Recipe

Recipe By Going My Wayz

A tasty and light carbonara greek yogurt recipe typically, carbonara is an italian pasta dish from rome made with eggs, hard cheese, bacon, and black pepper. most of the fat is replaced with greek yogurt. serve this with some crusty english muffin bread, french bread or homemade ciabatta bread. add in a garden fresh salad and what a perfect meal. all yogurts are excellent sources of calcium, potassium, protein, zinc, and vitamins b6 and b12. what distinguishes greek yogurt is its thicker, creamier texture because the liquid whey is strained out. also, it contains probiotic cultures and is lower in lactose and has twice the protein content of regular yogurts.

3.6
12 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Carbonara with Greek Yogurt Recipe

Nutrition
value
864
calories per serving
11 g Fat46 g Protein140 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 46 g Protein
  • 140 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    140 g
  • Protein
    46 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    5 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    557 mg
  • Selenium
    63 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Going My Wayz

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