Caramelized Onion Smothered Pork Chops Recipe

Recipe By The Spruce Eats

Cooking perfect pork chops is very easy to do, but there are a couple of guidelines. If your pork chops aren't organic, it's best to brine them several hours before cooking them, which will improve the flavor and juiciness. Browning the chops on both sides in a skillet and then pan-roasting them in the oven will also ensure deliciousness, as long as you monitor their temperature with an instant-read thermometer. In this recipe, the caramelized onions smother the chops while they're finishing in the oven.

4.1
25 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Caramelized Onion Smothered Pork Chops Recipe

Nutrition
value
175
calories per serving
9 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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