Capsicum Moong Dal Gothsu Recipe

Recipe By Bawarchi

Capsicum Moong Dal Gothsu is a delicious Indian recipe served as a Side-Dish.

3.9
18 Rating - Rate
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20minstotal

ingredients serves

2
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Ingredients For Capsicum Moong Dal Gothsu Recipe

Nutrition
value
123
calories per serving
5 g Fat6 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    109 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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