Ingredients For Capsicum Broccoli With Paneer Curry Recipe
olive oil for cooking
0.5
0.5
cup
cup
Broccoli
0.5
0.5
cup
cup
Capsicum
100
100
gram
gram
Paneer
1
1
cup
cup
onion sliced
1
1
tablespoon
tablespoon
ginger paste
1
1
tablespoon
tablespoon
garlic paste
1
1
cup
cup
Tomato Puree
3
3
Green chilli
As required
As required
Salt
1
1
Bay leaf
2
2
Cloves
1
1
tablespoon
tablespoon
cumin seeds
1
1
tablespoon
tablespoon
Garam masala powder
1
1
tablespoon
tablespoon
coriander powder
1
1
tablespoon
tablespoon
turmeric powder
As required
As required
Red chilli powder
Fresh coriander leaves
Nutrition value
104
calories per serving
4 g Fat6 g Protein9 g Carbs5 g FiberOther
Current Totals
4 g Fat
6 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
165 mg
Iron
4 mg
Vitamin A
648 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
119 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
