Capsicum Bharta Recipe

Recipe By Slurrp

Capsicum Bharta is a delicious Indian dish made with roasted capsicum, onions, and tomatoes. It is a flavorful and spicy side dish that pairs well with roti or rice. The roasted capsicum adds a smoky flavor to the dish, while the onions and tomatoes provide a tangy and sweet taste. This dish is easy to make and can be enjoyed as a part of a vegetarian meal.

3.5
20 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Capsicum Bharta Recipe

Directions : Capsicum Bharta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
312
calories per serving
25 g Fat7 g Protein14 g Carbs11 g FiberOther

Current Totals

  • 25 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    11 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    6 mg
  • Vitamin A
    2031 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    127 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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