Cap Chay Recipe

Recipe By Slurrp

Cap Chay is a popular Vietnamese stir-fried vegetable dish. It is a healthy and flavorful combination of various vegetables, such as cabbage, carrots, bell peppers, and mushrooms, cooked in a savory sauce. This dish is quick and easy to prepare, making it a perfect option for a weeknight dinner. The vegetables retain their crispness and vibrant colors, while the sauce adds a delicious umami flavor. Serve Cap Chay as a side dish or as a main course with steamed rice or noodles.

3.6
19 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Cap Chay Recipe

Directions : Cap Chay Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
526
calories per serving
24 g Fat29 g Protein37 g Carbs20 g FiberOther

Current Totals

  • 24 g Fat
  • 29 g Protein
  • 37 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    29 g
  • Fiber
    20 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    7 mg
  • Vitamin A
    2585 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    399 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    139 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    204 mg
  • Manganese
    2 mg
  • Phosphorus
    474 mg
  • Selenium
    28 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.