Cantaloupe With Chicken Salad Recipe

Recipe By Taste Of Home

This recipe is one of my favorite ways to eat blueberries. That delicious fruit is just one of the important crops grown here in the fertile Willamette Valley. They're grown for commercial use, but we usually pick about 60 pounds each summer for pies and other dishes.

3.8
17 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Cantaloupe With Chicken Salad Recipe

Nutrition
value
231
calories per serving
15 g Fat12 g Protein12 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 12 g Protein
  • 12 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    2 mg
  • Vitamin A
    123 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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