Cantaloupe Dressing Recipe

Name: Cantaloupe Dressing Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By All Recipes

A sweet dressing is made with cantaloupe and yogurt that can be used on a fruit salad, or as a dip for fruit kabobs.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Cantaloupe Dressing Recipe

1 cup Cubed cantaloupe
0.5 cup Low-fat vanilla yogurt

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Nutrition
value

237

calories per serving

5 g Fat31 g Protein19 g Carbs10 g FiberOther

Current Totals

5 g Fat
31 g Protein
19 g Carbs
10 g Fiber

MacroNutrients

Carbs
19 g
Protein
31 g
Fiber
10 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
182 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
430 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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