Cantaloupe Cashew Pops Recipe

Recipe By Real Simple

If youve ever sipped a horchata alongside a plate of spicy tacos, you know the benefits of its cooling properties. Horchata is typically made with lightly sweetened and warmly spiced rice milk. We took the same approach with these pops blending juicy sweet cantaloupe with prepared cashew milk, cinnamon and vanilla. A hint of lime juice and a pinch of kosher salt keep things from getting too sweet and a little agave helps even an imperfect melon shine like a summer diamond. Feel free to use whatever nut (or rice) milk you have on hand. Serve these after enchiladas or a long day at the beach.

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ingredients serves

Ingredients For Cantaloupe Cashew Pops Recipe

Nutrition
value
88
calories per serving
7 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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