Canadian Vegan Peanut Butter Granola Recipe

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Save time in the morning with this vegan breakfast granola that's low in sugars, packed with coconut, flax seeds, pumpkin seeds, and raisins.

4.9
30 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serve

Ingredients For Canadian Vegan Peanut Butter Granola Recipe

Nutrition
value
1242
calories per serving
50 g Fat30 g Protein157 g Carbs36 g FiberOther

Current Totals

  • 50 g Fat
  • 30 g Protein
  • 157 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    157 g
  • Protein
    30 g
  • Fiber
    36 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    852 mg
  • Iron
    45 mg
  • Vitamin A
    1387 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    31 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    376 mg
  • Manganese
    3 mg
  • Phosphorus
    960 mg
  • Selenium
    74 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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