Califlower Kurma With Cheese Recipe

Name: Califlower Kurma With Cheese Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Califlower kurma with cheese is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Califlower Kurma With Cheese Recipe

1 small cauliflower
2 tablespoon Flour
0.5 cup grated cheese
1 tablespoon parsley, chopped
1 cup Milk
0.5 teaspoon pepper powder
2 tablespoon Water
2 tablespoon Butter
As required Salt

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Nutrition
value

254

calories per serving

14 g Fat14 g Protein17 g Carbs3 g FiberOther

Current Totals

14 g Fat
14 g Protein
17 g Carbs
3 g Fiber

MacroNutrients

Carbs
17 g
Protein
14 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
374 mg
Iron
2 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.