Calico Black Bean Salad Recipe

Recipe By Slurrp

Calico black bean salad is a colorful and nutritious dish that combines black beans with a variety of vegetables. It is a refreshing and flavorful salad that can be served as a side dish or a light meal. The combination of black beans, corn, bell peppers, and tomatoes provides a mix of textures and flavors. The dressing, made with lime juice, olive oil, and spices, adds a tangy and zesty kick to the salad.

3.6
25 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Calico Black Bean Salad Recipe

Directions : Calico Black Bean Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
117
calories per serving
5 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    624 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.